Hair
Hair Health (Daily Beauty Tips)
While genetics plays a key role in your diet, weather, pollution and hair care, all of your overall approach is important for maintaining your crown glory. How a healthy diet and proper care can keep your man above the rest.
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| Healthy Hair(Your Daily Care) |
Protein pump
A good circular diet is an important component for the health of hair and scalp. Hair is basically made of protein, so be sure to eat at least 45 grams of protein per day. Good sources include:
👉 Lean meat Poultry
👉Fish
👉Beans
👉Low fat dairy products
👉 Eggs
Inadequate protein diets can lead to weak, brittle hair and hair loss, and damage to the hair itself.
Zinc
Zinc deficiency can cause hair loss. Include foods such as Brazil nuts, walnuts, pecans, cashews and nuts in your diet to fight shedding. Eat and drink plenty:
👉Vegetables
👉Fruit
👉Thin green salad
👉Plenty of clean
👉filtered water.
A multivitamin or zinc Supplements can boost your diet if needed.
Omega makes your hair beautiful
The amount of omega-3 fatty acids you take can stimulate your hair follicles and sebaceous glands. Although it will not cause your hair to grow, it can improve the health of the scalp. Omega 3 fatty acids are found in cold water fish such as salmon, sardines and herring. Other good sources include:
👉Ishan seeds,
👉Yogurt,
👉Cottage cheese,
👉Salad,
👉Serial.
Hair care in a natural way (Daily Beauty Tips)
Hair is a symbol of beauty. And if it is thick hair, then I can't wait to tell you. So if you want to make yourself attractive among everyone else, you have to take care of your hair regularly. In the current climate of our country, keeping the hair healthy is a huge challenge! Even at home, the hair can be rough. Coarse and tangled hair can also cause split ends. In addition, the use of highly chemical shampoos, cutting hair in a sophisticated style, applying extra heat to the hair - all of these help our style and fashion, but also damage the hair. Obstruction of hair nutrition and growth results in a lot of hair fall. Again, many people's hair is getting thinner. So today we have given the names and uses of some of the ingredients that are within your reach and have no side effects.
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| Natural Hair Care (Your Daily Care) |
Some hair care tips
👉Comb your hair as soon as you wake up in the morning. Otherwise the hair will remain tangled. And this tangled hair starts to cut as soon as it falls out.
👉Hair should be washed regularly. Those who have normal hair can wash their hair after one day. Those who have oily hair should wash their hair every day.
👉Wet hair cannot be combed. Wet hair is soft so it should be wiped with a soft towel.
👉Shampoo should be used to keep the hair soft and smooth. Conditioner should be used after shampooing.
👉Many people do not use hair oil. Shampoo as well as hair oil should be given. There is no substitute for oil to revive dry hair, prevent hair breakage and make hair silky and smooth.
Moreover, there are some other natural ingredients that help a lot in hair care.
Aloe vera paste
Aloe vera is one of the most important ingredients in skin and hair care. Aloe vera 4 tablespoons, yogurt 3 tablespoons, oil 2 tablespoons. Make a paste by mixing all the ingredients. Wash off after 1/2 hour. This pack will make your hair shiny and silky very fast.
Hot oil
The use of oil to nourish the hair is immense. The hot oil removes the roughness of the hair and makes the hair brighter. Heat 2 tablespoons almond oil, olive oil, jojoba oil, coconut oil in a pot. When it is slightly hot, lower it and massage it well on the head. Cover your head with a towel soaked in hot water. After 20 minutes, wash with shampoo.
Honey
Honey is a valuable source of nutrition for your hair. If you want you can use only honey. Honey acts as a very good moisturizer for the scalp. However, in case of hair use, honey is very sticky, so use a very small amount (not more than 4-5 teaspoons) of honey on the scalp. Then stick the hair and leave it for 15 minutes. Make sure that honey reaches at the beginning of each hair. Finally rinse with water. Honey makes hair thick and bouncy.
The white part of the egg
Eggs are very useful in cutting the roughness of hair. It moisturizes the hair. Make a pack by mixing 1 egg white with 3 tablespoons of water. Apply the pack on the hair and wait for 30 minutes. When it is dry, shampoo it well. Be sure to use hair conditioner after shampooing.
A mixture of onion and curry leaves
Curry leaves help keep hair looking good in many ways. It increases hair strength, reduces premature aging and maintains good health. That is why putting onion and curry leaves together on the scalp is very beneficial. In this case, cut the curry leaves fresh. Then add two tablespoons of onion juice to the curry leaves. Apply the mixture on hair and scalp. Wait an hour and wash your hair with a less alkaline shampoo.
Yogurt hair pack
Make a thick pack by mixing lemon juice and honey with yogurt and apply it on the scalp and hair and leave it for half an hour and then wash it off. If you do it twice a week, you will get quick results.
In this way, if you take care of your hair in a regular home way, your hair will become shiny, healthy and your hair will become strong.
Home remedies for dry hair (Daily Beauty Tips)
The hair of a man's head is nothing less than ornament. It is an ornament given by nature. Whether it is women or men, everyone wants hair. A man's beauty grows only through his hair. When a person has good hair, the beauty of that person gets four moons, but if the hair of a person is not beautiful then his beauty also decreases as well as lack of confidence. |
| Problem of dry hair(Your Daily Care) |
Why are hair dry
Lifestyle, food, disease, medicines and many other things are responsible for hair dryness. Let's know about them-👉Excessive use of hair dryers, curlers and straighteners on hair is a major cause of hair breakage, dryness and lifelessness.
👉The chemicals in the wrong and bad products can burn anything. The skin of the head has more pores than the skin of the hands and feet, so using such sharp chemicals on it can lead to stress. Due to which hair becomes dry.
👉Too much shampooing of hair can cause dry hair. Although the amount of shampoo is different for every person, but shampooing two to three times a week is considered ideal. Too much shampoo removes the hair's natural and protective oils from the hair which gives it a shine. Due to this, the skin of the head is also dry and itchy and the hair also becomes dry.
👉The environment in which you live can also make your hair dry. Excess heat of the sun, cool winds and low humidity etc. also have an extreme effect on your hair. Hair shine also fades when exposed to sunlight. If you live in a tropical climate, chances are you spend more time in chlorinated water, which is famous for making hair dry.
👉Many medicines also cause hair to become dry and thin. These include antidepressants, antibiotics, acne medicines, anti fungal, chemotherapy drugs, high BP medications, weight loss drugs, arthritis and many other medicines. No medicine should be discontinued or changed without consulting a doctor. But talk to the doctor about your concerns, problem symptoms and possible options. Sometimes by changing medicines, the problem of dry hair is solved.
Dryness of hair can be a sign of diseases
Anorexia nervosa: This is a problem that is related to our food and drink, in which the person reduces his food intake due to fear of getting fat and does not eat even when he is hungry. Due to the lack of essential nutrients in the body of the person and the lack of protein and vitamins in the body, this deficiency first affects the hair of the person and his hair becomes dry and lifeless and starts to break or fall.How to prevent dry hair
How often should a haircut be done? (Daily Beauty Tips)
Hair is an intimate subject for every woman. We try 100 remedies to keep our hair long, strong and reduce hair loss. There are some things that need to be done to maintain good |
| Trim your hair every three to four months(Your Daily Care) |
Hair should be trimmed lightly every three to four months to improve hair growth. Frequent use of shampoo, hair loss and carelessness on the part of the hair can cause split ends, which can lead to thinning hair, so if you have frequent hair loss problems, trim or trim your hair every three to four months.
How to choose a haircut
👉If you have a round face, choose a layers cut so that the roundness of the face is reduced.
👉If you have an almond-shaped face, choose a short long haircut.
👉Blunt bangs, long, sides weight bangs haircut looks good on rectangular face.
👉Any haircut looks good on an oval face.
Home remedies to help your hair grow back (Daily Beauty Tips)
Hair loss has become a common problem these days and many people are suffering from this problem. But there are some beneficial home remedies for this problem. These remedies will help in reducing hair loss and regrowing hair. All of these foods are readily available in
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| Home-remedy for growing hair(Your Daily Care) |
your home. So we can try it easily. So let's see what the solutions are.
Coconut oil: Heat the coconut oil lightly and gently massage it into the hair roots. Wash hair after a while. Coconut oil makes hair healthy and strong.
Castor oil: Castor oil is a natural remedy for baldness. This helps in new cases. It also protects the scalp from infection.
Yogurt: Yogurt is a natural conditioner. Its use reduces hair loss. Proteins in whey nourish the hair. So apply yogurt on hair roots and massage for 15 minutes and wash hair for half an hour.
Aloe Vera: When Aloe Vera is applied to the hair, its enzymes open the hair follicles and eliminate hair loss.
Black pepper: Make black pepper paste. Add lemon juice and apply this mixture on the hair. Rinse hair for an hour. Doing this experiment on hair twice a week starts new hair.
Honey: Heat 2 tbsp olive oil in 2 tbsp honey, 1 tbsp cinnamon powder and apply on hair. Wash hair after 20 minutes.
Lemon: Mix 1 teaspoon of lemon juice with 2 teaspoons of olive oil and apply it on the hair.
Onion: Onion juice is very beneficial for hair. Onion juice kills bacteria and fungi in the hair. Cut onion into pieces and rub on hair for 12-15 minutes to help hair grow faster.
Camphor: Camphor improves blood flow to the hair and cools the scalp. Mixing 10 grams camphor in half a liter of coconut oil and applying it on the hair regularly makes the hair grow.
Fenugreek: Divide fenugreek seeds and make a paste. Apply the paste on the scalp. Wash hair for an hour. If this experiment is done daily, the hair will start growing again.
Hair Care Tips for Men (Daily Beauty Tips)
To prevent baldness
Men are more likely than women to suffer from baldness. The main reason for this is that men, like women, do not give adequate care to their hair. Due to such lack of proper care, men suffer from hair loss problem at a young age and get bald. |
| Men are suffering from baldness(Your Daily Care) |
In fact, women are more prone to hair loss than men. But as soon as women start having hair loss problem, they start to maintain their hair properly and escape without bald head. Men, on the other hand, suffer from excessive workload and inability to properly maintain their hair. Thus reaching the bald head.
What to do, It is necessary to maintain the hair to prevent bald head. So guys! When the time comes, do some simple hair care, with a little care for the hair, without going around too much outside. That's why Your Daily Care has listed some simple ways to care for your hair. By following these ways, hair can be healthy and get rid of the problem of hair loss and baldness.
Oil massage: The first thing all men need to do to prevent hair loss is to massage the scalp well twice a week with almond, olive or coconut oils, soak and bathe. This will give the hair the nutrients it needs and keep the hair healthy.
Coconut milk: Coconut milk enhances hair growth and prevents dryness in the hair. So apply coconut milk on the scalp and bathe. Especially with this method the hair is well softened.
Aloe-Vera Gel: If you want your hair to grow strong, apply aloe vera gel on the scalp and massage. Even more, if you do this twice a week, you can reduce hair loss and prevent problems with the scalp.
Egg: In hair care it is essential to treat the hair with protein. If you want your hair to grow strong and dense, this protein treatment should be done 3-4 times a week. All you have to do is pour the egg yolk into a bowl, beat well, apply on damp hair, soak for 15 minutes and rinse your hair with warm water.
Avocado: Mash the avocado and banana well, rub on the scalp and massage, soak for 1/2 hour and rinse with warm water, the hair will grow healthy and thick.
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| Men's Hair Care(Your Daily Care) |
Orange: If there is excess oil and dandruff on the scalp, then to get rid of it, grind and paste the skin of the orange fruit, rub it on the scalp and hair, soak and bathe. If you do this method once a week, you can get good results.
Henna leaf: If you want good dark and thick hair, grind the henna leaf, apply on the hair, soak for three hours and then rinse with cold water.
Linseed: Put 2-3 tbsp flax seeds in water, soak for 5 days, soak in water, apply on scalp, soak for 30 minutes and rinse with warm water.
Lemon juice: It is a well known fact that lemon is widely used in hair care. Squeeze half of such lemon in coconut oil, rub on the scalp, soak for 3-4 hours and rinse in cold water. If desired this method can be done at night and wrapped around the head with a plastic wrap to sleep and bathe in the morning.
Jojoba Oil: This oil helps in the growth of strong and soft hair. This oil also prevents dryness of the hair. You can massage your hair with this oil and take a bath.
Mayonnaise: To repair the affected hair, apply mayonnaise on the hair, wrap the head with a plastic wrap, soak for 1/2 hour and bathe.
Red pepper and curry leaves: For good healthy hair growth, grind red papaya and curry leaves, pour coconut oil in it and rub it on the scalp while sleeping at night and get up in the morning and take a bath.
Yogurt: To get rid of dandruff on the scalp, mix 2 teaspoons of pepper powder with yogurt, apply on the scalp, soak for 1 hour and apply mild shampoo. This will eliminate dandruff and dryness.
Vinegar: Vinegar contains potassium and enzymes that remove dandruff. Apply apple cider vinegar on the scalp and soak for 5 minutes to remove dead skin cells and dandruff and keep the hair follicles healthy.
Baking soda: Baking soda also removes dandruff. Mix a tablespoon of baking soda with shampoo and apply it on the scalp to remove dandruff and prevent hair loss.
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